We all want our kids to have strong and healthy teeth. Dental health for kids is extremely important to the overall health in their bodies. When kids are small, it is still early enough to instruct good practices and in this article we’ll be giving you some tips to help you do this.
Fluoride – Is it safe for your children?
Fluoride has turned into a contentious issue in health related circles, and parents may ponder whether or not they should give their kids fluoridated water to drink or toothpaste. The truth is, even people who endorse using fluoride to fight dental cavities realize that children should not be exposed to large volumes of the element. You might like to do more research on this subject, but when you decide to clean your kid’s teeth with toothpaste that contains fluoride, be sure she or he does not swallow the toothpaste.
Additionally, if you are concerned about how much fluoride your children may be consuming, then you might want to investigate whether or not you public water supply does in fact have fluoride added. If your local water source does contain fluoride, then you might think about getting your kid’s water in bottles or obtaining a water filter.
Tips to ensure healthy teeth for your kids
There are numerous actions you can take to help ensure that your kids have got strong and healthy teeth. Obviously you can buy the correct toothpaste and tooth brushes specifically made for children.
But in addition to this, make sure that you take your children to the dentist for regular dental check-ups. Many pediatric dentists specialize in dental work for kids, and they are used to dealing with the the issues that kids present, and also should know how to make them comfortable to minimize stress (for both the child and parent). It is also good to start this habit of visiting the dentist early in a child’s life so it becomes a “normal” part of their life.
Having said that, what is most important is instructing kids so that they can eventually assume responsibility for their own teeth. Look for educational materials, like publications, puzzles and games which may have oral health themes. A useful tool for just about any home is a tooth brushing chart that could be put up in your bathroom. This will help remind kids to brush and floss everyday. Ideally, you want to get your kids to the place where they can take good care of their teeth without you being forced to continuously remind them.
Vitamin supplements for kids?
Particular vitamins and minerals will help keep children’s teeth strong. Although you should try to make sure that your kids obtain most of their nutritional needs from their diet, at times additional supplements may be needed. Calcium and Vitamin D are both required for strong teeth and bones. While parents used to provide these for the most part with milk and other dairy products, not all kids can tolerate a diet plan that’s loaded with milk products. Occasionally, it might be better to provide them with a supplement. A different item that may be helpful for oral health is cod liver fish oil, which is full of Vitamin D3. While children may not enjoy using this, you will find children’s versions that are flavored, or perhaps you just might place it into a thing they do like, like juice.
Talk to your doctor or pediatric dentist for other supplement ideas specific to your child’s circumstances to make sure they are receiving all the necessary vitamins and minerals for healthy teeth.
The principles we’ve covered in this article can help teach your children good routines to set them up for a life of excellent dental hygiene. Even if you’re careful, problems such as cavities will arise, which is why it is important to regularly attend your local pediatric dentist. Kids have all kinds of temptations like sweets, gum, sweet drinks along with other items that aren’t good for their teeth. To ensure dental health for kids, it is up to the parents to help educate their kids on the significance of oral health.