How To Whiten Your Teeth On A Budget

Whether using over-the-counter DIY teeth whitening methods, or you prefer trips to the dentist, the procedure of whitening your teeth can be very expensive and a hassle.

Although there are many options for whitening teeth, you can find alternative methods that are easier and cheaper than you may have thought.

However, if you have false teeth, the best methods for how to whiten dentures are slightly different. Extra care has to be taken, and there are a few different tools that you can use (since, unlike “real” teeth, you can actually remove your dentures). For more information and tips on whitening dentures, click here.

Teeth Whitening Chewing Gum

Trident teeth whitening chewing gum
Trident teeth whitening chewing gum

Gum chewing can help you keep your teeth pearly white. You can get special gum that is perfect for whitening and brightening teeth. The chewing gum actually comes with an active ingredient in it which not only freshens your breath but whitens your teeth also. They will also help avoid stains from setting in after meals.

Read more about how the whitening gum works here.

Amazon Button

Eating And Avoiding Certain Foods

Eating crunchy, fibrous produce results in a natural scrubbing effect on your teeth. A few examples of fruit and vegetables that are loaded with fiber are broccoli, apples, and carrots. It’s best to eat them raw, as well as chew them thoroughly to allow them to perform a scrubbing action on your teeth. As you’re chewing, move this food around your mouth to be able to cover as large of the surface area as you possibly can.

Avoid coffee and tea for a whiter smile. These drinks can stain your teeth. If you do decide to have a cup of coffee, be sure you rinse your mouth out with fresh water immediately once you are done. By doing this, you help to reduce the staining effects of drinking coffee.

Use certain fruits as natural teeth whiteners. Strawberries have renowned teeth whitening effects. To produce a tooth whitener out from strawberries, try mashing the strawberries into a paste with some baking soda, and brush.

Additionally, you can rub your teeth with all the inside of an orange peel to obtain a whitening effect. Ensure you brush and rinse your teeth and mouth well afterward.

Using Household Items

Arm & Hammer Advance White Extreme Whitening

You are able to whiten your teeth and smile inside the comfort of your home through other natural means.

One popular method is to brush with baking soda. You will find the option of buying a commercial toothpaste created using baking soda, or it is even quicker to make use of the baking soda you already have inside your kitchen.

For more information on some toothpaste options that contain baking soda, click here.

Amazon Button

Using Teeth Whitening Strips

There are also many teeth whitening strips and products on the market these days. This can be a much cheaper and more convenient option than visiting the dentist, and you can achieve great results in a short amount of time.

Click here for more information on some of the teeth whitening strips options available.

Various Toothpaste Options

You protect your teeth by brushing them. Consider brushing using toothpaste that has the ability to whiten your teeth.

Various brands exist, but only by trying a few will help you in discovering which particular toothpaste is right for your teeth.

And What About The Dentist

Far from being the cheapest option, dentist visits are one of the more obvious choices to obtaining whiter teeth. Just about the most effective techniques for whitening your teeth is having regular, professional cleanings, as well as professional teeth whitening.

As well as this, your dentist is an excellent source of information regarding which home teeth whitening products get the job done safely and effectively. Your dentist also can counsel you on which treatments will give you the best results for your personal circumstances.

In case you are whitening your teeth by having an over-the-counter product, avoid sensitivity and irritation to the gums. If you experience such symptoms, the likely culprit is too much peroxide. Move to an item using a lower peroxide concentration. When you use a peroxide concentration, any sensitive feelings should fade when you are a couple of days into the whitening regimen.

As mentioned above, it can be a hassle to whiten your teeth or it can set you back a lot of money. Various teeth whitening methods are available that you may not have been aware of, so it is worth doing some research and trying a few things. But some methods do take a lot of time, and this is one of the big advantages of visiting your dentist, as their results are much quicker.

Using the tips above, you can see that there are other techniques to whiten your smile without having to resort to visiting your dentist.

Leave a Comment