How To Remove Denture Adhesive From Your Gums

Last Updated on August 22, 2023 by Jade

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Fact Checked by Jaismine Singh (General Dentist)

Jaismine Singh is a general dental practitioner, currently working in a charitable hospital. She has a strong interest in dental and medical writing and has a track record of many types of publications. She has expertise in writing and fact-checking book chapters and review articles. During her academic years, she was involved in research and presented papers and posters.

toothbrush to remove denture adhesive

For those who wear false teeth, you will likely become quickly acquainted with denture adhesive. It is a powder, paste, or gel used to hold dentures in place in the mouth. Denture adhesives are very effective when used in this manner however, the downside is that the sticky material doesn’t always come off your dentures or gums very easily.

If you don’t remove denture adhesive from your gums, it can become uncomfortable and can affect how well the adhesive will work. Therefore, it is always recommended to remove denture adhesive from your gums and dentures before bedtime every day.

In this article, we will look at many different methods used to remove denture adhesive from your gums.

Why You Should Remove Denture Adhesive

To maintain good oral health, removing your dentures is a must. The most convenient way to do this is to take them out each night before bed. This gives your mouth and gums a rest and permits a thorough cleaning.

It is possible to remove dentures from your mouth and have little or no denture adhesive attached to either your false teeth or gums. However, you are most likely to end up with a little adhesive still in your mouth. It is important to remove this before going to bed. There are a few reasons for this, including:

  • it gives your gums a chance to rest and heal
  • you should not apply new adhesive on top of old adhesive as it can affect the seal and how well the adhesive works to keep your dentures in place.

Tips to Loosen and Remove Your Dentures

There is a method that you should follow to safely remove your dentures. The following step-by-step instructions will help you to create a routine and understand why your dentures must be removed in a specific manner.

Step 1 – Loosen Your Dentures

The material contained in your denture adhesive absorbs saliva, which prevents the glue from dissolving. The glue creates a seal that holds dentures in place with suction. To remove dentures, that seal must be broken. It can be done in one of several different ways.

Rinse Your Mouth

Use water that is hot enough to loosen the adhesive but not hot enough to burn or irritate your sensitive mouth tissue. Take a mouthful and swish it around for about 60 seconds. Repeat as needed until your dentures become loose enough to remove.

Use Mouthwash

A variation of rinsing with hot water is to replace the water with mouthwash. You would be swishing this inside your mouth as you would with hot water but only for about 30 seconds. Repeat as necessary. The benefit of using mouthwash in this step is that it will freshen your breath as you use it to loosen your dentures.

Use Salt Water

If mouthwash stings too much, try salt water in a mixture of one-half teaspoon of salt in a glass of water. Mix well and swish around in your mouth for about 60 seconds. Repeat until your dentures are loosened enough to remove.

Step 2 – Carefully Remove Dentures

Once you have loosened your dentures enough to remove them by rinsing your mouth, your next step is to take your false teeth out of your mouth. If you have both uppers and lowers, start with the bottom dentures first.

With your hand, grip the denture plate in such a manner that you can rock it back and forth. This will completely break the suction seal so you can take the denture out of your mouth.

The upper denture usually contains more suction which makes it sometimes more challenging to remove. You can try pushing your denture up and out with a thumb. If that does not do the trick, try using both index fingers, one on each side of the false teeth, and pull. Once air gets between the denture and the gum, it will release.

The Best Ways To Remove Denture Adhesive From Your Gums

How to remove denture adhesive from your gums will vary from person to person. Some denture wearers favor using the products found at the local drugstore that are meant for this purpose.

However, over time, they can be a costly investment. Plus, what do you do that night when you remove your false teeth and have no denture adhesive remover available?

Below is a list of various methods that can be used to remove denture adhesive. Some require tools or products that should be easy to find around your home. We encourage you to try as many of these ideas as possible to determine which methods you will use in the future.

1. Use Your Fingers

Chances are you are already using your fingers a little more than you expected with false teeth. You use them to insert and remove your dentures, you use them to assist with the cleaning process when you brush them, and you can use them to remove denture adhesive.

Here’s How You Do It

Gently massage your gums with a fingertip. This will help to loosen the adhesive material and if you rinse your mouth and massage again, you should be able to remove all traces of the adhesive. Plus, massaging your gums will increase circulation to help keep them healthy.

2. Water Rinse

There are two variations to this method. One may prove to be the best way to remove denture adhesive from your gums for you. Just rinse your mouth with warm or cold water. Some people prefer to use a saltwater solution, so also give this a try.

You can choose to use warm water or cold water but there are two different outcomes:

Warm Water

When you rinse your mouth with warm water you are effectively softening the denture adhesive. This may make the adhesive easier for you to rub off your gums.

Cold Water

When using a cold-water rinse as a denture glue remover, the material will stiffen and get a little harder than it was. This may help you to remove it easier from your mouth.

3. Paper Towel/Washcloth

There are a couple of ways to do the same method where you used your fingertips to massage the gums to remove the denture adhesive. Only instead of using bare fingers, you use a piece of paper towel or a washcloth.

Not all paper towels are the same, so make sure that you get the ones that hold together better when wet. Rinse a piece of paper towel with warm or hot water. Fold it in half and wrap it around a finger. Gently rub this on your gums to loosen the adhesive. If you use a washcloth, use a similar method and soak it in warm or hot water and wrap it around a finger and gently rub your gums.

Using a paper towel or washcloth wrapped over your finger works in a similar fashion to using your finger alone, but it creates a little more friction that allows the adhesive to be rubbed off more easily.

4. Toothbrush

It may sound far too obvious, but a toothbrush with soft bristles can do wonders when you are challenged with how to remove denture adhesive. You can use either hot or cold water and be sure to brush in smooth, slow motions and rinse your mouth afterward with warm water. If you prefer, you can use toothpaste instead of water.

5. Denture Adhesive Remover Wipes

Depending on where you live, you may be able to find these handy options and one of the best ways to remove denture adhesive. However, denture wipes are sometimes difficult to locate. That is why we listed a number of alternatives above for you to consider.

If you want to try some denture adhesive remover wipes, then Clean-It Denture Wipes work well for many people. These denture adhesive remover wipes are designed to remove adhesive from your palate and gums, as well as from the dentures. They hold together well and don’t irritate your gums. Click the image or button below to have a closer look on Amazon.

Clean-It Denture Wipes
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How Much Denture Adhesive Should I Use?

When it comes to denture adhesive, the old saying “less is more” is relevant. Ideally, you would want to use as little cream, paste, or powder as possible. There are two reasons for this.

First, when you use too much adhesive, it oozes out from under your dentures and gets in your mouth and on your teeth. This can become messy and cause difficulty speaking.

Second, when you figure out the right amount to use, it will mean less cleaning up each night when you remove your dentures before bed. It will also cost you less. Although the instructions that come with the adhesives recommend a certain amount, it is wise to experiment to see what works best for you.

Denture Adhesive Removal FAQs

How often should I remove denture adhesive from my gums?

It’s best to remove denture adhesive from your gums each day after you remove your dentures.

How long does it take to remove denture adhesive from gums?

It should only take a few minutes to remove, but it varies depending on how much adhesive is used and how long it’s been on your gums.

Can I use dental floss or a toothbrush to remove denture adhesive from my gums?

No, you shouldn’t. Neither are designed for this and they could cause bleeding, irritation, or damage to your gums. Use a soft-bristled toothbrush or a damp cloth to gently remove denture adhesive stuck to your gums. If these don’t work well, you can try a denture adhesive remover.

How can I prevent denture adhesive from getting stuck to the roof of my mouth?

You can prevent this by:

– Following the instructions on the packaging of the denture adhesive and use it correctly. You should only have to apply a thin, even layer, and don’t apply it too close to the edges of your dentures.
– Ensuring that your dentures are clean and dry before you apply any adhesive. If food particles or moisture is present, it can cause the denture adhesive to stick to the roof of your mouth.
– Not using too much denture adhesive as it can ooze out and stick to your mouth. The instructions that come with the adhesive will list the recommended amount to use.
– Allowing the adhesive to sit for a few minutes before putting your dentures in your mouth. This gives the adhesive time to set which will reduce the risk of it sticking to your mouth.

If your denture adhesive continues to cause you issues, talk with your dental professional for advice.

How do I know if I am using too much denture adhesive?

Using too much adhesive will cause it ooze out and stick to the roof of your mouth or gums. This makes it difficult to wear dentures. Watch for these signs:

– If the denture adhesive oozes out from under your dentures or around the edges, you could be using too much.
– If it is difficult to remove your dentures or if they feel like they are stuck in place.
– If you have a bad taste in your mouth.
– If your gums are sore or irritated.

If you have experienced any of these signs, try using a smaller amount of denture adhesive.

What should I do if I experience pain when removing denture adhesive from my gums?

If you experience any pain, reduce causing further irritation or damage using the steps below:

– Rinse Your Mouth: Use a mixture of one teaspoon of salt to a cup of warm water and swish it around your mouth to reduce the soreness.
– Brush: With a soft-bristled toothbrush, gently brush your gums and tongue to remove any remaining adhesive.
– Apply a Cold Compress: If swelling or tenderness occurs, apply a cold compress to the area of irritation to help reduce pain and swelling.
– Take Pain Relief: Over-the-counter pain relievers (ibuprofen or acetaminophen) can help with combating pain. Take them as directed.
– Contact Your Dentist: If the discomfort or pain does not go away, contact your dental professional. They can give you an examination and treatment plan that should help.

In Conclusion

It’s important to remove all traces of denture adhesive from your false teeth and gums. Fortunately, there are several denture adhesive removal methods you can use. Most methods are easy and use products that are readily available. So try the different methods outlined above and see what works best to remove denture adhesive from your gums.

About Jade Roberts

After having a lot of dental issues when she was younger, and years of restorative dental work, Jade knows how difficult it is to find the right dental information. This forced her to do countless hours of research and connect with dental experts all over the world to find the right information. Learning has made her passionate about sharing her knowledge and experience so that others don't have to go through the same issues. "If I make any recommendations in the articles on the False Teeth Options website, it is because my team and I have researched and/or tested the products ourselves, and would be comfortable recommending them to our own family and friends. I'd love to hear of your experiences. So if you have any questions or comments, please feel free to get in touch."

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