How To Remove Dentures

Last Updated on October 28, 2023 by Jade

how to remove dentures

It is a good skill to have, knowing how to remove dentures as you should remove dentures at least twice a day for cleaning. The final time should include an overnight soak in water or a cleaning solution. This helps them to loosen particles that have gotten stuck between false teeth and to give your gums and mouth muscles a break from holding them in place.

There is a specific routine that is best to follow when you have to take your dentures out for any reason. We have included a step-by-step guide to assist you.

How To Remove Dentures – Step-By-Step Procedure

Step 1: Safety Precautions

Although you may possess a firm grip, dentures can be slippery and somewhat difficult to hold. This is why it is wise to fill a sink or a bowl with water. It is best to be standing over the sink or bowl when you remove your dentures.

Should you lose your grip and the false teeth fall, landing in water will cushion the impact and keep them from getting damaged. If you skip this step and drop your dentures on the floor or any other hard surface, expect chipping or cracks to form. This can mean expensive repairs or even denture replacement.

Step 2: How To Remove Dentures – The Top Plate

To remove the upper plate from your mouth, place your thumb or a couple of fingers between the denture and your cheek. Then press down gently at the location where your denture meets the gum. Use even amounts of pressure and the suction should eventually let go. Place the plate on a folded towel and set aside for a moment.

Step 3: How To Remove Dentures – The Bottom Plate

Removing the bottom plate of dentures is very different to how you remove the upper plate. Place your thumb and fingers on either side of the bottom denture. Then use a gentle rocking motion while pulling to loosen them.

As you do this the suction will let go and the false teeth will be released. Place the lowers next to your uppers on a towel if you are about to clean them. If you have removed them for the night, place both sets of dentures in water or a cleaning solution to soak overnight.

Step 4: Practice To Get Better At Removing Your Dentures

There is a reason why you’ve heard the saying that practice makes perfect – because it is true. The more you practice removing your false teeth, the better you will get at doing it. Before you know it, you will be able to pop your dentures out with ease, but take your time as you learn how to do this.

In Conclusion

If you are a denture wearer, one very important skill you will need to develop will revolve around how to remove dentures from your mouth. It is not a difficult task, but when you remove dentures you need to take precautions to prevent them from getting damaged.

The steps listed above will teach you the best method on how to remove dentures safely. So practice the steps above and you will be able to safely and confidently remove your dentures in no time at all.

About Jade Roberts

After having a lot of dental issues when she was younger, and years of restorative dental work, Jade knows how difficult it is to find the right dental information. This forced her to do countless hours of research and connect with dental experts all over the world to find the right information. Learning has made her passionate about sharing her knowledge and experience so that others don't have to go through the same issues. "If I make any recommendations in the articles on the False Teeth Options website, it is because my team and I have researched and/or tested the products ourselves, and would be comfortable recommending them to our own family and friends. I'd love to hear of your experiences. So if you have any questions or comments, please feel free to get in touch."


  1. Darryl Gray on March 25, 2021 at 10:27 pm

    I wear denture and just had a stroke. I no longer have use of my left hand but would like to go back to wearing my dentures. The problem I am having is removing both top and bottom dentures. Do I need a special tool can I do it with my good arm. Please let know of any suggestions you may have.

    • False Teeth Options on March 26, 2021 at 12:28 am

      Hello Darryl
      Thanks very much for your question. To be honest, I am not an expert on removing dentures with one hand, and I am not aware of any tool that you can use that would be able to assist.
      It might be best to talk with your dentist to see if they can offer some personalized advice for your situation.
      Sorry I can’t be of more help than that.
      Good luck, and please let us know how you go.

Leave a Comment